[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vekos.cz\/tekute-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.vekos.cz\/tekute-zdravi\/","headline":"Tekut\u00e9 zdrav\u00ed","name":"Tekut\u00e9 zdrav\u00ed","description":"Sv\u00e9mu zdrav\u00ed bychom se m\u011bli v\u011bnovat. M\u016f\u017eeme za\u010d\u00edt t\u0159eba t\u00edm, \u017ee t\u011blu dod\u00e1me vitam\u00edny a \u017eiviny ovocn\u00fdmi a zeleninov\u00fdmi \u0161\u0165\u00e1vami. Tyto n\u00e1poje jsou rozhodn\u011b pro na\u0161e t\u011blo zdrav\u011bj\u0161\u00ed a p\u0159irozen\u011bj\u0161\u00ed ne\u017e kupovan\u00e9 energetick\u00e9 n\u00e1poje. Ty jsou nejen drah\u00e9, ale obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed cukru. Jestli m\u00e1te strach, \u017ee ovocn\u00e9 a zeleninov\u00e9 n\u00e1poje v\u00e1s budou st\u00e1t majlant, […]","datePublished":"2019-06-11","dateModified":"2023-06-02","author":{"@type":"Person","@id":"https:\/\/www.vekos.cz\/author\/#Person","name":"","url":"https:\/\/www.vekos.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c3c8c755425dd2471c09c708679d7ce7419edeb32b4db4bfbe1377eb9462fa49?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c3c8c755425dd2471c09c708679d7ce7419edeb32b4db4bfbe1377eb9462fa49?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vekos.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vekos.cz\/wp-content\/uploads\/img_a347010_w1916_t1561227808.jpg","url":"https:\/\/www.vekos.cz\/wp-content\/uploads\/img_a347010_w1916_t1561227808.jpg","height":0,"width":0},"url":"https:\/\/www.vekos.cz\/tekute-zdravi\/","wordCount":414,"articleBody":"Sv\u00e9mu zdrav\u00ed bychom se m\u011bli v\u011bnovat. M\u016f\u017eeme za\u010d\u00edt t\u0159eba t\u00edm, \u017ee t\u011blu dod\u00e1me vitam\u00edny a \u017eiviny ovocn\u00fdmi a zeleninov\u00fdmi \u0161\u0165\u00e1vami. Tyto n\u00e1poje jsou rozhodn\u011b pro na\u0161e t\u011blo zdrav\u011bj\u0161\u00ed a p\u0159irozen\u011bj\u0161\u00ed ne\u017e kupovan\u00e9 energetick\u00e9 n\u00e1poje. Ty jsou nejen drah\u00e9, ale obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed cukru.Jestli m\u00e1te strach, \u017ee ovocn\u00e9 a zeleninov\u00e9 n\u00e1poje v\u00e1s budou st\u00e1t majlant, nemus\u00edte se opravdu ob\u00e1vat. M\u016f\u017eete je toti\u017e p\u0159ipravit z\u00a0levn\u011bj\u0161\u00edch druh\u016f zeleniny a ovoce. Mrkev, zel\u00ed, \u010derven\u00e1 \u0159epa nebo okurka v\u00e1s ur\u010dit\u011b finan\u010dn\u011b nezruinuj\u00ed. Mrkev by nem\u011bla chyb\u011bt v\u00a0\u017e\u00e1dn\u00e9 p\u0159ipravovan\u00e9 \u0161\u0165\u00e1v\u011b. Tato zd\u00e1nliv\u011b oby\u010dejn\u00e1 zelenina m\u00e1 pro na\u0161e t\u011blo \u0159adu pozitivn\u00edch vlastnost\u00ed. M\u016f\u017eete ji m\u00edchat nejen s\u00a0ostatn\u00ed zeleninou, ale chutn\u011b dopln\u00ed i ovoce. Pokud budete mrkvov\u00fd n\u00e1poj pop\u00edjet ka\u017ed\u00fd den, prosp\u011bjete t\u00edm nejen vlas\u016fm a neht\u016fm, ale p\u0159edev\u0161\u00edm va\u0161\u00ed poko\u017ece. \u0160\u0165\u00e1va v\u00e1m pro\u010dist\u00ed organismus a va\u0161e t\u011blo dopln\u00ed o vitam\u00edn C a A.Zeln\u00e1 \u0161\u0165\u00e1vaby tak\u00e9 mezi zdrav\u00fdmi n\u00e1poji nem\u011bla chyb\u011bt. Zel\u00ed v\u00a0j\u00eddeln\u00ed\u010dku na\u0161ich p\u0159edk\u016f figurovalo od prad\u00e1vna jako \u00fa\u010dinn\u00fd l\u00e9k. M\u00e1 velk\u00e9 mno\u017estv\u00ed vitam\u00ednu C, \u017eeleza, ho\u0159\u010d\u00edku a drasl\u00edku. \u0160\u0165\u00e1va je prosp\u011b\u0161n\u00e1 p\u0159i ka\u0161li, nachlazen\u00ed. Pom\u00e1h\u00e1 p\u0159i chorob\u00e1ch mo\u010dov\u00e9ho \u00fastroj\u00ed.Velmi zdrav\u00e1 je \u0161\u0165\u00e1va z\u00a0\u010derven\u00e9 \u0159epy. Rozhodn\u011b pat\u0159\u00ed mezi jednu z\u00a0nejzdrav\u011bj\u0161\u00edch zelenin. \u0160\u0165\u00e1vu z\u00a0\u0159epy by si m\u011bl jednou za \u010das dop\u0159\u00e1t ka\u017ed\u00fd z\u00a0n\u00e1s. Obsahuje sod\u00edk, v\u00e1pn\u00edk a d\u016fle\u017eit\u00fd ho\u0159\u010d\u00edk. Nev\u00fdhodou je, \u017ee pro svou typickou chu\u0165 a v\u016fni mnoz\u00ed \u0159epu nemus\u00ed.Obl\u00edben\u00e1 a osv\u011b\u017euj\u00edc\u00ed \u0161\u0165\u00e1va je okurkov\u00e1. V\u00a0posledn\u00ed dob\u011b stoup\u00e1 obliba dom\u00e1c\u00edch okurkov\u00fdch limon\u00e1d. V\u011bd\u011bli jste, \u017ee okurka obsahuje k\u0159em\u00edk, kter\u00fd je d\u016fle\u017eit\u00fd pro r\u016fst vlas\u016f a neht\u016f?Abyste \u0161\u0165\u00e1vy vhodn\u011b konzumovali a m\u011bli pro va\u0161e zdrav\u00ed ten spr\u00e1vn\u00fd p\u0159\u00ednos, pijte je v\u017edy \u010derstv\u00e9. Pokud je to nutn\u00e9, neuchov\u00e1vejte n\u00e1poj d\u00e9le ne\u017e dvacet \u010dty\u0159i hodin v\u00a0lednici. Stejn\u011b tak si pro p\u0159\u00edpravu n\u00e1poje vyb\u00edrejte kvalitn\u00ed a \u010derstv\u00e9 suroviny.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tekut\u00e9 zdrav\u00ed","item":"https:\/\/www.vekos.cz\/tekute-zdravi\/#breadcrumbitem"}]}]